Thanks for visiting The Wellness Society blog! Here you’ll find information on the latest trends, research, recipes, and products that we love when it comes to hormone balance and women’s health. All delivered in a super fun way, of course!
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In hopes that it may make your shopping experience a bit easier (and more fun) this year, I curated this list of some of my fave products & gifts that I either already own or wish I did! Keep checking back as I will continue to update this page as I receive more discount codes.
Read MoreThe idea is behind seed cycling is that rotating pumpkin, flax, sesame and sunflower seeds during each phase of your cycle can help promote healthy hormone balance.
Seed cycling can help alleviate symptoms such as PMS, heavy periods, painful periods, breast tenderness and even menopause-related symptoms.
Read MoreEndocrine-disrupting chemicals, otherwise known as EDCs or hormone disrupting chemicals, can wreak some serious havoc in our endocrine system, and it doesn’t take much for them to do it.
The imbalance that EDCs lead to when it comes to hormones like estrogen, cortisol and thyroid, can lead to bigger problems for you down the road such as premature puberty of menopause, period problems, fertility struggles, thyroid problems, reproductive cancers and more.
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